Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Zumba
Erika
9:30am
Zumba
Erika
9:30am
Zumba
Erika
9:30am
Zumba
Erika
9:30am
Zumba
Jessica
9:00am
Zumba
Rana
9:30am
Yoga
Jade
10:30am
Yoga
Jade
10:30am
Yoga
Jade
10:30am
SUMMER YOUTH
11:30am
5:00pm
SUMMER YOUTH
11:30am
5:00pm
SUMMER YOUTH
11:30am
5:00pm
Strong Zumba
Gisela
6:30pm
Zumba
Rana
6:30pm
Zumba
Gisela
6:30pm
Zumba
Jessica
6:30pm
Xtreme
Hip-Hop
Yo’keisha
7:30pm
Xtreme
Hip-Hop

Yo’keisha
7:30pm

Zumba: Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Strong Zumba: a high-intensity cardio program with a focus on body weight and plyometric exercises like burpees, high knees, squats, lunges, planks, kicks, punches, and more.